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Redefining Resiliency

Aug 19, 2020

In this episode...

Feeling like nothing spectacular is happening in your life, but unsure why? I'm willing to bet YOU have something to do with it! No judgment here, though! I have been there too! Sometimes we get caught up in the mundane parts of life and stop actively trying to be GREAT every day and just start to...


Aug 5, 2020

On this episode...

I want to have a QUICK chat about depriving yourself from ENJOYING the good things in life AKA tacos and margaritas.

In all seriousness this is a quick reminder that there is more to life than just taking up less space and that over dieting can lead to lack of fulfillment overall and binging later...