Jun 17, 2020
In this episode:
We will be chatting about BODY IMAGE and how we allow that to
dictate our SELF WORTH.
Quote:
"If we base our self worth on our bodies, we will forever be on
the emotional roller coaster of body obsession."
- Chrissy
King
Resources:
If you are struggling with body image, or mental health, and
need help beyond what you feel equipped to handle on your own here
are some places to turn for assistance.
*
National Eating Disorder Association
* Psychology
Today (to find a therapist nearby you)
As always, thank you for listening!
If we aren't connected already come hang with me on Instagram @itsjustsuzzz! I can't freaking wait to hear from you and get to know you better!