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Redefining Resiliency

Jan 21, 2021

Feel like you have no clue what you're doing in life? You're not alone! I've got some words of encouragement this week if this is YOU. Girl, I am right there with you! Let's figure it out together.

Jan 7, 2021

Let's talk self care today!

Please send me your top 5 methods of self care, I would love to hear them!

Shoot me a message with them on Instagram: @itsjustsuzzz

Dec 31, 2020

HAPPY NEW YEARS EVE! We made it out of 2020, y'all!

That shit storm is over, so what is next? New Year means new goals and new visions for our lives. It isn't a magical reset tonight at midnight but it sure is a metaphorical cleansing for our minds and souls, right?

New Years resolutions are OUT and New Years intentions...

Dec 24, 2020

Grief is usually associated with death, and while that is a definite form of grief there are so many more to talk about too. Today we address a few circumstances that may be causing you grief this holiday season.


Come hang out with me on Instagram, I would love to connect with you outside...

Dec 17, 2020

Hi y'all I am back with a VERY intimate and scary episode for me to make! I want to talk to you guys about something I haven't shared publicly before. I won't lie this was terrifying to put out into the world but I want to continue to be AUTHENTICALLY me, in all ways.


Come hang out...